Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Here is your daily dose of positive energy and ...

A meditative mix of piano music featuring avant-garde works, modern gems, and timeless classics. Including Chiahu Lee’s ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

Ólafur Arnalds seeks the calm inside the storm with a selection of peaceful music inspired by rain, wind and thunder. Plus a stormy Safe Haven from the composer Arooj Aftab. Show more Join ...