Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

A healthy “detox” can help you feel better, sleep better and regain the energy you need to exercise. And while it’s tempting ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

For a more serious heavy metal detox, Armistead opts for high-quality detox supplements combined with plenty of water (at least two liters a day ... eat a whole food diet, and avoiding snacks ...

Ready to meet your new wellness sidekicks? Let’s dive into these 10 teas. Start your day with a cup of Total Tea Slimming Detox Tea — the perfect blend of herbal ingredients to support ...

One overlooked benefit of detox plans is their positive impact on digestion. After weeks of indulging in spicy, oily, and rich foods, a lighter diet can give your gastrointestinal tract a much-needed ...