Taking steps like limiting salt, getting quality sleep, and staying active can help manage heart failure. It's also important ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

We spoke with Dr. David Sabgir, cardiologist, founder of Walk with a Doc, and Avocados – Love One Today® spokesperson, who breaks down his 10 best tips to keep your heart young, healthy ...

Take heart that there are things you can do to lower your risk. Dr. Evan S. Levine, a cardiologist for Mount Sinai Health in Scarsdale, has 10 tips for preventing a heart attack before 60.

It's called the "good" cholesterol because it can help protect you from getting heart disease ... Start with 10 minutes, then add more when you feel ready. If you have an ongoing health issue ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Here are 10 health- and food-related insights my colleagues and I have gleaned from our reporting this year. 1. There’s a heart-healthy ... the DASH diet, with tips and recipes to help you ...

Staying active improves mobility, strengthens muscles, and keeps your heart healthy ... while nurturing your health and well-being. By following these 12 health tips, you can embark on this ...

Cement your status as a legendary host or hostess with these 10 surefire tips. 1. Offer a signature ... director of the Henry Ford Health System’s Center for Health Promotion and Disease ...

cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes to reduce the risk of heart damage. Dr. Puvi Sheshiah, an interventional cardiologist at Christ Hospital ...