See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with ...

On the left, she posed on a tropical beach when she was supposedly consuming 1,500 per day. On the right, where she now looks more toned, she took a mirror selfie and stated she's consuming 2,200 ...

Editor's note: an earlier version of the video featured a soundbite from a West Point dietician that said that the cadets are provided with 1,200 to 1,500 calories per day from the mess hall.

Each entry on the CSPI list individually boasts between 1,500 and 2,300 calories — and at least a day's worth of sugar, salt, or saturated fat. According to the Office of Disease Prevention and ...