Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Ayurveda tells us that everyone has a unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...

According to Ayurveda expert Dr. Madhumitha Krishnan, imbalances in doshas are the principal reason behind diseases and thus ...

Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three mind-body principles, or doshas. Ayurvedic medicine harnesses our ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...