ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Rich in choline and Omega-3, eggs support brain and heart health and are beneficial for eye health and foetal development. 6. A thumbs up for eye health: According to Dr. Geeta Buryok, Head ...

Published in the Journal Nutrients, the researchers found that for relatively healthy older adults, consuming eggs 1-6 times per week was associated with a lower risk of all-cause mortality (death ...

In fact, they’re considered such a nutritious item of food that an entire diet has been created around them. That’s right, the ‘egg diet’. Intrigued? So were we. Keep scrolling to find out more about ...

Egg curry is a popular dish, enjoyed in many parts of India. Image Credit: Getty Eggs are packed with protein, making egg curry a great addition to your diet. Today, let's dive into some unique egg ...