Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

This 7-day diet plan focuses on whole foods ... Here's your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals Morning: Start with warm lemon water and honey to kickstart ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...