Google's leading futurist, Ray Kurzweil, thinks his diet can help him live forever ... "healthy carbs" and "fills you up with fewer calories." That's true - mostly. "Healthy carbs" (as opposed ...
But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...