For instance, if you eat when you’re stressed or bored, the plan won’t teach you how to cope with these emotions. And the 80/20 diet doesn’t offer information about other supportive tools ...

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.

Jennifer’s embrace of this supplement reflects a growing trend among wellness enthusiasts seeking natural ways to boost ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.