In her latest Instagram post, Anjali Mukerjee explains the meaning of triglycerides and how the condition affects our body.

we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish, particularly fatty fish-- salmon, tuna ...

Eating foods that are low in saturated and trans fats can help ... which can lead to high levels of blood triglycerides, an ...

simple sugars (like added sugar), saturated and trans fats, processed foods and alcohol. "When we lower triglycerides via a medication or supplement, it is like applying a band aid," says Kimberly ...

“Coconut oil has a higher proportion of medium-chain triglycerides than most ... Especially when it comes to cooking or frying food, the type of saturated fats found in coconut oil may make ...