Ama in the stomach can be spotted as a thick, opaque coating on the back of the tongue that does not scrape off. Ayurveda teaches that disease occurs when the doshas become imbalanced. Wellness is ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

Disruption of these doshas, brought about by unhealthy diets, stress, or lack of exercise, leads to the accumulation of toxins (Ama) and fat in the liver. Ayurvedic treatments aim to detoxify the ...

Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three mind-body principles, or doshas. Ayurvedic medicine harnesses our ...