Ama in the stomach can be spotted as a thick, opaque coating on the back of the tongue that does not scrape off. Ayurveda ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

As Jay Xu, head of the Museum, put it: “Food is always the best medicine.” Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three ...

Disruption of these doshas, brought about by unhealthy diets, stress, or lack of exercise, leads to the accumulation of toxins (Ama) and fat in the liver. Ayurvedic treatments aim to detoxify the ...

Ayurveda places great emphasis on abhyanga, a daily self-massage with warm oil. Far from being a mere indulgence, this ritual is deeply therapeutic, balancing vata dosha during winter while ...