When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best exercise to really carve out the midsection and get that sculpted look?

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Bollywood actor Pratik Gandhi, who is known for his outstanding performances, is all set to charm the audience once again ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau.

Pratik Gandhi, in a recent interview, shared that he had to give up carbs, stay hydrated with only water, and follow a strict ...

Ram Kapoor weighed 140 kgs when he began his weight loss journey. In between he lost 30kgs twice, but gained them again.

Meanwhile, the Delhi-born cricketer is on the verge of completing 14000 runs in ODIs and will become the third batter to do it if he can make 96 in the 50-over games. Only Sachin Tendulkar and Kumar ...

Pratik Gandhi, in a recent interview, revealed that he had to quit carbs, drink only water, and exercise regularly to achieve 6-pack abs for Dhoom Dhaam.