The adductor magnus is the largest of them ... It can also lead to poor posture and alignment issues, which will cause pain and discomfort. Weak adductors make certain exercises more challenging ...

Background Groin pain is a widespread problem in football. Not only in the professional leagues, even the amateur and the youth sector have to handle it. Consistently, there are training and game ...

Various exercises are prescribed in the management of adductor-related groin pain. Isometric adductor ball squeeze exercises are commonly incorporated into both prevention and rehabilitation training, ...