And for ages, we have been told to eat ajwain or carom seeds with lukewarm water in such situations. As per experts, it is proven that carom seeds aid digestive issues and provide instant relief.
Ajwain (Trachyspermum ammi) is a plant that produces small, seed-like fruits similar to caraway and cumin. It comes from the Apiaceae family, which is a group of plants that includes celery ...
When purchasing ajwain seeds, opt for seeds that are whole, clean, and free from impurities. Store them in an airtight container in a cool, dark place to preserve their flavor and aroma.
Give classic golden turmeric milk (haldi doodh) an interesting spin by adding the goodness of ajwain (carom) seeds to it. This wholesome drink is packed with health benefits and is especially ...