The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

If you're like me, the first thing I do in the ... You can't adjust the snooze time. A sunrise alarm clock is designed to gradually wake sleepers up with light rather than a blaring alarm.

So how does a sunrise alarm clock work? Instead of instantly ... I have mine set to the sound of ocean shores to wake up and light rain at night to help me wind down after a long day.

I've tested a number of the best wake up light alarm clocks, the Hatch Restore 3 ... I always recommend total darkness to ...

As convenient as it might be to use your phone as an alarm clock ... easier. Some clocks have adjustable lights that simulate sunrise to help you wake up, or speakers that can play soothing ...

Unlike tinny-sounding alarms, sunrise alarm clocks take a calm, gentle approach to waking you up. They gradually light up at your desired wake up time making it easier for you to emerge from the ...

It took me a while to choose all the settings ... you are much less likely to go straight back to sleep. Wake-up light alarm clocks are also a good choice for people who use earplugs for sleeping ...

and you can choose how long before your wake up time you want it to start. I typically choose 30 minutes before my alarm goes off, with the clock gradually increasing in brightness to mimic a ...

If you’re planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may ...

To help you wake up peacefully and start the day in ... noting factors such as how smoothly the sunrise alarm clock woke me up, how gentle and gradual the light felt, and whether the device ...