This Ancient Gladiator Exercise Will Build Spartan-like Strength and Size
The gladiators of ancient Rome were some of the fittest and strongest to walk the Earth, so naturally their training garners a lot of attention from historians and lifters alike. Author and coach ...
National Geographic news1 年
Bred for Battle—Understanding Ancient Sparta’s Military Machine
Little remains of the ancient city of Sparta, capital of the Laconia region ... Tholos in the Sanctuary of Athena at Delphi. [T]heir training was calculated to make them obey commands well ...
BBC1 年
The ancient Greeks at war
In ancient times, Greece wasn't a single ... Only those who went through this gruelling training system were considered true Spartan citizens. It was a hard life. A boy was only allowed one ...
BBC4 年
The ancient Greeks at war
In ancient times, Greece wasn't a single ... Only those who went through this gruelling training system were considered true Spartan citizens. It was a hard life. A boy was only allowed one ...