Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

A 7-day anti-inflammatory diet plan focuses on nourishing meals ... Day 5 focuses on avoiding processed foods, featuring fresh fruit with yogurt, grilled turkey with greens, and baked salmon ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

This all comes after talented actress Vidya Balan opened up about her weight loss journey and how she lost kilos with anti-inflammatory diet, no gym. Different foods and routine work differently ...