Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...
Think twice before applying turmeric to your face! While turmeric has its benefits, our expert reveals five compelling ...
Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Medically reviewed by Alex Yampolsky, PharmDTurmeric and magnesium are two dietary supplements that may benefit several ...
Easy and natural homemade drinks to ease menstrual cramps. From green tea to cinnamon water, find relief in the comfort of ...
On busy mornings when you need a fast, healthy breakfast, a turmeric smoothie bowl is perfect. Just blend bananas, mangoes, a ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
These ingredients possess natural anti-inflammatory properties ... smoothies, or even make turmeric tea. Combining it with black pepper enhances the absorption of curcumin and helps in reducing ...
Ever wanted to grow your own turmeric for cooking? Here's how you can do it from home — and try out an amazing turmeric latte ...