As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected ...

Cholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the ...

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for kidney health because they are low in potassium, phosphorus, and sodium, while ...

Pâte de fruit are essentially fancy French gum drops. The apple pectin in this recipe acts as a thickener, resulting in a chewy, jammy substance similar to gelatin. “Pectin is a complex ...