Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Fruit is known to be packed with vitamins but some also contain protein which means they can be ideal to help with fitness ...

Eating more fruit can support your overall health by providing nutrients like fiber, vitamins, and minerals and protective plant compounds like flavonoids, anthocyanins, and carotenoids.

But there's something you should know about America's second-most popular fruit: It didn't always look this way. In fact, they used to come in a rainbow of colors that are hard to imagine.