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Are Rice Cakes really healthy? Here's all you need to know
2. High Glycemic Index: One of the biggest drawbacks of rice cakes is their high glycemic index (GI). Foods with a high GI can cause rapid spikes in blood sugar levels, followed by a crash ...
Rice Cakes Are Getting a Rebrand — and RDs Say the Hype Is Well-Deserved
Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...