A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.
These oils tend to be utilized in aromatherapy with the aim of promoting relaxation, alleviating stress, and lifting spirits. Interestingly, it has been noticed that some essential oils are ...
Lavender essential oil is known for its calming and soothing properties, making it a popular choice for aromatherapy and relaxation. Our list includes oils that are 100% pure, organic, and ...
When starting out with essential oils, it’s a good idea to use a more diluted preparation. For a 2.5% solution, the National Association for Holistic Aromatherapy (NAHA) recommends using 15 ...