Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it Ignore chronic inflammation at your peril. Recognised as a contributor ...
“On the other hand, we now know that certain types of food are inflammatory, especially if they are not of high quality. It is therefore preferable to avoid them.” Mannone explains further in excerpts ...
The thinking – with respect to inflammatory arthritis ... you should simply avoid trans fats. They’re often found in commercial baked goods, fried foods, and margarine.
Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary part of your body’s defense against injury and infection.
[MUSIC PLAYING] AREFA CASSOOBHOY: No single superfood is going to relieve arthritis pain. But an anti-inflammatory diet, like the Mediterranean diet, will improve your overall health and get your ...
A 2023 study, which followed 45 people with rheumatoid issues (including arthritis), examined if following an anti-inflammatory diet could reduce the chronic pain patients suffered with and it ...
Arthritis is a common condition that causes pain and inflammation in joints ... causing bones in the joints to rub together. To help avoid it – or make the pain of arthritis less bad ...