Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

Most often, sudden lower back pain comes from muscle or ligament strain in the area, which exercise like yoga can improve or prevent. You can strain your back by lifting heavy objects with your ...

like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

I spoke to some experts to find out whether my four favourite hip opening exercises were really the reason for relief from my lower back pain. This playful pose is quite the powerhouse.

When arthritis affects the joints of the hands, it can cause pain and stiffness ... Open your hand back up until your fingers are straight once again. Do the exercise 10 times with the left ...

6 Arthritis ... chronic knee pain, with hyperalgesia, the same pin prick stimuli would result in a more painful response and a higher pain score being reported. Allodynia, by contrast, is a pain ...

Back pain is extremely common, especially as people age. Here are some ways to manage the pain without too much medication.

Knee arthritis is a common ... joint stability and reduce pain. Exercise can also help maintain a healthy weight, which can ...