like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

Arthritis wears away at the cartilage of a joint, which is the cushioning ... and relieve arthritis pain is by doing hand ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Exercise and stretching is definitely critical for patients with rheumatoid arthritis because it helps increase their mobility. It prevents flexion contractures, joint ... cut down pain as well.

As temperatures drop and the weather gets colder, our joints and muscles tend to stiffen, according to the Arthritis ...

Hand tools, such as foam grips, dressing sticks, and compression gloves, may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re ...

A study in the peer-reviewed journal Arthritis and Rheumatism suggests that a sip or two might alleviate joint ... ease pain, they can also help reduce any swelling in your joints." Exercise ...

Arthritis comes in many forms, but osteoarthritis and rheumatoid arthritis are the most common. While osteoarthritis results from wear and tear of the cartilage that cushions the joints ...

and how possible is it to live a life rich in movement when you’ve got to cope with chronic pain? Writer Amy Sedghi talks to four women on how they move with arthritis. What kind of person does ...