The Hearty Soul on MSN6mon
No Drugs Required: Hand Exercises That Reduce Arthritis Pain FastBend your thumb down toward your palm ... Don't forget about your wrists, which can also get sore and stiff from arthritis.
like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...
like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...
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