Ashwagandha, also known as Withania somnifera, is a small shrub native to India and North Africa. It is commonly used to help reduce stress and anxiety, improve brain function, and boost immunity.

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and ...

Ashwagandha, also known as Withania somnifera or Indian ginseng, is an herb native to India and parts of Africa. It is ...

Touted as the ultimate remedy to 21st-century living, ashwagandha is what’s known as an ‘adaptogen ... ashwagandha’s botanical name is withania somnifera, though it’s sometimes ...

It’s well-known that ... It’s also important to note that in order to notice any benefits, you need to be taking the correct dosage. “Dosing recommendations for ashwagandha vary,” explains ...

As well as cocoa and butter, the chocolates contain a range of 'performance enhancing' ingredients - including KSM-66 Ashwagandha (Withania Somnifera), OxyJun (Arjuna extract), Maca Root, Tribulus ...