While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.

Native to parts of India, Africa, and the Middle East, ashwagandha has been used as a medicinal plant for thousands of years, especially in Ayurvedic medicine. Benefits of Ashwagandha Ashwagandha ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

For this, many things are used, from Amla to Ashwagandha and from turmeric to cinnamon. Let us know which are the Ayurvedic herbs that prove helpful in preventing cancer and what are their benefits.

Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha ... Tulsi is considered one of the best plants in Ayurveda that fights respiratory diseases ...