Discover the benefits of Ashwagandha for stress relief, energy, and wellness. Explore how Patanjali Divya Ashwagandha Churna ...
A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A natural Ayurvedic ...
A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?
Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been practiced in India for more than 6,000 ...