Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ashwagandha, or Withania somnifera, is a popular supplement for promoting sleep. This medicinal plant is an adaptogen known for its ability to reduce stress, decrease anxiety, enhance mental ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

"Withanone, on the other hand, varies with geography, parts and size of the Ashwagandha plant. So ... Ministry of Health and Family Welfare, University Grants Commission (UGC) and Indian Council ...