1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative ...

 Dr Vohra says that in some people, Ashwagandha, if taken for a longer period, can cause upset stomach, nausea, diarrhoea, ...

Ashwagandha balances body and mind, reducing stress, enhancing energy, and boosting cognition. RediClinic's supplement stands ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Ashwagandha appears safe in the short term, but the long-term effects aren’t known, simply because there aren’t any robust scientific studies. While the supplement isn’t likely to cause unpleasant ...

Withanolides are what give the plant its anti-inflammatory and antioxidant effects. Native to parts of India, Africa, and the Middle East, ashwagandha has been used as a medicinal plant for ...

But this powerful little plant could help, as studies show that its anti-inflammatory effects may have been effective for sufferers of both rheumatoid arthritis and osteoarthritis. Ashwagandha ...

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Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues ...