1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative ...

However, like any supplement, it's important to understand both its benefits and potential side effects. Stress reduction: Ashwagandha is prized for its adaptogenic properties, which help the body ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...