KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and aniexty.

Foods like fish, whole grains, fruits ... Another plant-based product known for its stress-relieving properties is ashwagandha. "Ashwagandha has been shown to help reduce stress, anxiety, and ...

Manufacturers are pushing practitioners to evaluate herbals ingredients using the criteria designed for single-molecule drugs ...