This herb used in alternative medicine may help reduce stress Withania somnifera, also commonly as ashwagandha or winter cherry, is a shrub native to parts of Asia and Africa. It should not be ...

Get all the news you need in your inbox each morning. Ashwagandha, also known as withania somnifera, Indian ginseng, or winter cherry, is an evergreen shrub found in India, the Middle East and ...

Ashwagandha is available in powder, extract, and supplement form at nutritional shops and health food grocers. It’s also sometimes called Indian ginseng or Winter cherry. In Ayurvedic medicine ...

Native to India, North Africa and the Middle East, ashwagandha’s botanical name is withania somnifera, though it’s sometimes referred to as Indian ginseng or winter cherry. If this all seems a bit too ...