Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

However, in others, ashwagandha can affect the thyroid. This may disrupt your hormones and possibly cause anxiety. What happens when you take ashwagandha daily? Everyone is different. For some ...

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

Ashwagandha helps in regulating hormone levels, particularly cortisol and thyroid hormones, thereby promoting hormonal balance. It is beneficial for individuals experiencing hormonal imbalances ...

A new study published in Medicine found that ashwagandha helps to reduce cortisol levels, too. 'Stress causes a surge in the adrenal hormones – adrenaline and cortisol – that increase ...

2. Rebirth PCT – Post Cycle Therapy Supplement – Estrogen Blocker for Men – D-Aspartic Acid, Ashwagandha, Tribulus Terrestris, DIM – 180 Capsules If you’re looking for a post cycle ...