"While well-trusted reputation of Ashwagandha as an immunity enhancer forms a basis of the recent initiative of the Indian government in forming an Interdisciplinary Task Force to launch its ...
The Ayurveda experts who attended the recently concluded World Ayurveda Congress in Dehradun observed that the western countries’ restrictions on Ashwagandha, the best known herb across the world and ...
Ashwagandha, also known as Withania somnifera, is a small shrub native to India and North Africa. It is commonly used to help reduce stress and anxiety, improve brain function, and boost immunity.
Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been practiced in India for more than 6,000 years.
Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...