Ashwagandha is traditionally taken as a fine powder mixed in honey or milk. In the West, the herb is typically available in powdered form or as a liquid extract. Most ashwagandha products are sold in ...
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Ashwagandha is available in powder, extract, and supplement form at nutritional shops and health food grocers. It’s also sometimes called Indian ginseng or Winter cherry. In Ayurvedic medicine ...
Ashwagandha is commonly available as a finely sieved powder that can be mixed with water, ghee (clarified butter), or honey, as well as in tablet or gummy form, and it can be taken as a tincture ...