Ayurveda is a 5000 year old holistic healthcare science that emphasizes on the importance of holistic wellness – body, mind and emotions. It understands the impact your digestive health has on ...

Brand Stories English In today’s fast-paced world, achieving balance and harmony can often feel like an elusive goal. However ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Discover why Kangana Ranaut drinks water from silver glasses to balance her pitta Learn about Ayurveda’s wisdom and the ...

Ayurveda, the traditional form of medicine, offers some useful insights into these everyday curiosities, providing personalized guidance to understand and balance these differences for optimal ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

These seemingly small acts become powerful tools for grounding and renewal, reflecting Ayurveda’s belief that balance is cultivated through consistent, mindful actions. When cooking, one should ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Emphasizing diet, tailored therapies, meditation, yoga, daily routines (Dinacharya), and restorative sleep, Ayurveda advocates a holistic approach for maintaining balance and vitality, helping ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...