Ayurveda, the traditional form of medicine, offers some useful insights into these everyday curiosities, providing personalized guidance to understand and balance these differences for optimal ...

So, know how to balance three doshas. What are three doshas and how to balance Kapha, Pitta, and Vata? Ayurveda understands that all of us have a unique biological blueprint and that our nutrition ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Discover why Kangana Ranaut drinks water from silver glasses to balance her pitta Learn about Ayurveda’s wisdom and the ...

These seemingly small acts become powerful tools for grounding and renewal, reflecting Ayurveda’s belief that balance is cultivated through consistent, mindful actions. When cooking, one should ...

Brand Stories English In today’s fast-paced world, achieving balance and harmony can often feel like an elusive goal. However ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

This dosha is responsible for healthy joints. Ayurveda emphasizes the alignment of elements and doshas. This balance is considered a healthy state, whereas imbalances are thought to promote ...