Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Use Patanjali Ayurved’s Divya Swasari Pravahi (250 Ml) to build lung strength and fight respiratory troubles. Reduce any ...

Five health benefits of drinking Lauki juice in winter, as recommended by Ayurveda expert Dr Ravi Sharma. Learn how this ...

While many might think that having a calorie-deficit diet is all that's required to lose weight, but its not. When you eat is also an important factor to look out for. According to Ayurvedic health ...

Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health. Ayurveda gives great importance to the Agni (digestive fire). This Agni is also ...