Not many of us know that Indian kitchen is the powerhouse of remedies and our popular spices are the best way to handle such health issues. Even Ayurveda has approved these and as the ancient ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Here is a list of spices with amazing health benefits take a look. Turmeric is the spice which gives curry it's yellow colour.It contains several compounds with medicinal properties, the most ...

If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

These spices have been traditionally used in Ayurvedic medicine for their health benefits, including cancer prevention and treatment. (Image: Canva) Spices, apart from adding a distinct flavor and ...

You may think that any spice is bound to have a heating effect on your body - but this is a misconception. Ayurveda says a clove a day can help you boost liver health, immunity and more According ...

Ayurveda is an ancient Indian practice that ... cooked apples and soaked dates. Adding warming spices can also help bring balance to this dosha. Some of the worst foods for Vata dominance are ...

Ayurveda is an ancient Indian practice that ... cooked apples and soaked dates. Adding warming spices can also help bring balance to this dosha. Some of the worst foods for Vata dominance are ...