Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

S hikanji, also known as Shikanjabeen or Nimbu Shikanji, is a lemon and spice-based drink typical of India and northern ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Here is a list of spices with amazing health benefits take a look. Turmeric is the spice which gives curry it's yellow colour.It contains several compounds with medicinal properties, the most ...

If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

These spices have been traditionally used in Ayurvedic medicine for their health benefits, including cancer prevention and treatment. (Image: Canva) Spices, apart from adding a distinct flavor and ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Ayurveda is an ancient Indian practice that ... cooked apples and soaked dates. Adding warming spices can also help bring balance to this dosha. Some of the worst foods for Vata dominance are ...

Not managing it on time can put your heart at risk of severe consequences. Here are 7 Ayurvedic spices that can help flush out bad LDL naturally. Research suggests that certain Ayurvedic herbs may ...