In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha ... Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health.

In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

Vata dosha imbalance may lead to anxiety ... Yoga and Meditation: Regular practice enhances the effects of an Ayurvedic diet by calming the mind. Adequate Sleep: Follow the Ayurvedic principle ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Sour syrups for those who are suffering from disorders of 'Vata' 5. Sugar added to water ... Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...