Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For Lowering High Blood Sugar Levels Naturally Suffering from high blood sugar? Try to add these 7 Ayurvedic herbs to lower diabetes ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier life!

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...