Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can ...

It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Patharchatta is a succulent herb containing various medicinal properties Read on to learn its health benefits and various ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Heart health: If you want improved heart health, include ginger in your diet. Consuming lowers heart disease risks while also ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

In this article, we share a list of Ayurvedic hacks you can follow as ... holistic approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right ...

Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends ...

By aligning what we eat with our unique doshas, the ayurvedic diet aims to optimize digestion, metabolism and overall health while minimizing the risk of chronic conditions. The benefits of ...