Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type. Knowing your body type can help you maintain optimal health and also help you lead a balanced personal, family ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body ... the diet excludes or limits certain nutritious foods, such as tomatoes for Vata types or oats ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet ... suited to your body type. These rituals are designed ...