Pitta stands for fire and water ... are described as having a larger or sturdier frame. Foods to eat on the ayurvedic diet Based on your dosha, specific foods are recommended to create harmony ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha ... Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health.

Pitta stands for fire and water ... are described as having a larger or sturdier frame. Foods to eat on the ayurvedic diet Based on your dosha, specific foods are recommended to create harmony ...

‘Ayurvedic diet is based on understanding whether a diet ... to form three distinct doshas (or body types) – Vata, Pitta and Kapha – which relate to the energy that circulates within the ...

Some foods when consumed at night can increase kapha dosha, cause indigestion and excessive weight gain, according to Ayurveda. Summer is the Pitta season - when the fire and water elements of the ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...