it’s best to work with a trained ayurvedic practitioner to determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm ...

it’s best to work with a trained ayurvedic practitioner to determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm ...

Ayurveda, an ancient system of holistic medicine ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each ...

It’s just one example of the recent boom in interest in Ayurveda and eating an Ayurvedic diet. In fact, since the COVID-19 pandemic, attitudes towards natural healing – and herbal remedies in ...

While some of these food combinations may sound strange, ayurveda teaches us the importance of mindful eating. Pairing foods that are easily digestible and nutritionally compatible can ...