it’s best to work with a trained ayurvedic practitioner to determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm ...

High Cholesterol Management Diet Tips: Cholesterol ... such as heart attack and stroke. In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked ...

Ayurveda, an ancient system of holistic medicine ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each ...

While some of these food combinations may sound strange, ayurveda teaches us the importance of mindful eating. Pairing foods that are easily digestible and nutritionally compatible can ...

Yes, but not only till birth, even after birth, the right education and the right diet are necessary. Avoid overeating, get plenty of sleep, don't eat fast food, do not lift heavy weights ...

it’s best to work with a trained ayurvedic practitioner to determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm ...